Meat · Nutrition facts

Jambon Cuit En Tranche

589 kcal per 100 g, with 18.3 g protein, 0.8 g carbs and 7.1 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Jambon Cuit En TrancheNutri-Score DCompare
Amount

Showing values for 100 g

589 kcal
Calories
29% of a 2000 kcal day
18.3 g
Protein
52% of calories
0.8 g
Carbs
2% of calories
7.1 g
Fat
46% of calories
Macro split
Protein 52%Carbs 2%Fat 46%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2.4g12% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0245907020205 · Data last verified:

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Barcode

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0245907020205

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Common questions

How many calories are in Jambon Cuit En Tranche?

Jambon Cuit En Tranche has 589 kcal per 100 g.

How much protein is in Jambon Cuit En Tranche?

Jambon Cuit En Tranche contains 18.3 g of protein per 100 g.

Is Jambon Cuit En Tranche a good source of protein?

Yes — 18.3 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

Is Jambon Cuit En Tranche keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit En Tranche high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Jambon Cuit En Tranche have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (589 kcal), sodium (840 mg); points in favor come from protein (18.3 g). Overall that places it in band D.

How much Jambon Cuit En Tranche is 100 calories?

About 17 g of Jambon Cuit En Tranche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jambon Cuit En Tranche high in calories?

Yes — 589 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 294 kcal.

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