Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2228586034242 · Data last verified:
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Common questions
How many calories are in Jambon Superieur Cuit?
Jambon Superieur Cuit has 607 kcal per 100 g.
How much protein is in Jambon Superieur Cuit?
Jambon Superieur Cuit contains 17.9 g of protein per 100 g.
Is Jambon Superieur Cuit a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.
Is Jambon Superieur Cuit keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Superieur Cuit high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Jambon Superieur Cuit have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (607 kcal), sodium (800 mg); points in favor come from protein (17.9 g). Overall that places it in band D.
How much Jambon Superieur Cuit is 100 calories?
About 16 g of Jambon Superieur Cuit equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Jambon Superieur Cuit high in calories?
Yes — 607 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 304 kcal.
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