Other · Nutrition facts

Jamaican Style Patties

277 kcal per 100 g, with 6.9 g protein, 30 g carbs and 13.8 g fat. Full micronutrients and serving info below.

Serving: 1 påté (130 g)
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Jamaican Style PattiesNutri-Score CCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
6.9 g
Protein
10% of calories
30 g
Carbs
44% of calories
13.8 g
Fat
46% of calories
Macro split
Protein 10%Carbs 44%Fat 46%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.5g
Saturated fat5.4g27% DV
Trans fat0.2g
Cholesterol7.7mg3% DV
Sodium476.9mg21% DV
Potassium96.2mg2% DV
Calcium23.1mg2% DV
Iron1.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0621279610006 · Data last verified:

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0621279610006

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Common questions

How many calories are in Jamaican Style Patties?

Jamaican Style Patties by Lloydie's has 277 kcal per 100 g. One serving (130 g) is about 360 kcal.

How much protein is in Jamaican Style Patties?

Jamaican Style Patties contains 6.9 g of protein per 100 g — about 9 g per 130 g serving.

Is Jamaican Style Patties low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Is Jamaican Style Patties high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Jamaican Style Patties high in sodium?

Yes — 476.9 mg of sodium per 100 g, about 21% of the daily value.

Why does Jamaican Style Patties have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (476.9 mg). Overall that places it in band C.

How much Jamaican Style Patties is 100 calories?

About 36 g of Jamaican Style Patties equals 100 kcal.

Is Jamaican Style Patties a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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