Other · Nutrition facts

Pumpkin Tarts

309 kcal per 100 g, with 5.5 g protein, 30.9 g carbs and 18.2 g fat. Full micronutrients and serving info below.

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Pumpkin TartsNutri-Score DCompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
5.5 g
Protein
7% of calories
30.9 g
Carbs
40% of calories
18.2 g
Fat
53% of calories
Macro split
Protein 7%Carbs 40%Fat 53%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar9.1g
Saturated fat9.1g45% DV
Sodium236.4mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0664667067389 · Data last verified:

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0664667067389

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Common questions

How many calories are in Pumpkin Tarts?

Pumpkin Tarts has 309 kcal per 100 g.

How much protein is in Pumpkin Tarts?

Pumpkin Tarts contains 5.5 g of protein per 100 g.

Is Pumpkin Tarts high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Pumpkin Tarts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.1 g). Overall that places it in band D.

How much Pumpkin Tarts is 100 calories?

About 32 g of Pumpkin Tarts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pumpkin Tarts high in sugar or fat?

Per 100 g it has 9.1 g sugar and 18.2 g fat (9.1 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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