Condiments · Nutrition facts

Jam Mein Stir-fry Sauce

79 kcal per 100 g, with 0.6 g protein, 17.2 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 60.0g
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Jam Mein Stir-fry SauceNutri-Score CCompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
0.6 g
Protein
3% of calories
17.2 g
Carbs
88% of calories
0.8 g
Fat
9% of calories
Macro split
Protein 3%Carbs 88%Fat 9%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar14.6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium45.5mg1% DV
Calcium8.7mg1% DV
Iron0.2mg1% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052109996741 · Data last verified:

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Barcode

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5052109996741

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Common questions

How many calories are in Jam Mein Stir-fry Sauce?

Jam Mein Stir-fry Sauce by Tesco has 79 kcal per 100 g. One serving (60 g) is about 47 kcal.

How much protein is in Jam Mein Stir-fry Sauce?

Jam Mein Stir-fry Sauce contains 0.6 g of protein per 100 g — about 0.4 g per 60 g serving.

Is Jam Mein Stir-fry Sauce high in carbs?

Yes — carbohydrates provide 88% of its calories (17.2 g per 100 g, of which 14.6 g is sugar). It also delivers 0.5 g of fiber.

Why does Jam Mein Stir-fry Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.6 g). Overall that places it in band C.

How much Jam Mein Stir-fry Sauce is 100 calories?

About 127 g of Jam Mein Stir-fry Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jam Mein Stir-fry Sauce high in sugar or fat?

Per 100 g it has 14.6 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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