Condiments · Nutrition facts

Mint Sauce

88 kcal per 100 g, with 0.9 g protein, 19 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Mint SauceNutri-Score CCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
0.9 g
Protein
4% of calories
19 g
Carbs
89% of calories
0.6 g
Fat
7% of calories
Macro split
Protein 4%Carbs 89%Fat 7%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar15g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium37.1mg1% DV
Calcium15.4mg1% DV
Iron0.5mg3% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172101726 · Data last verified:

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5057172101726

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Common questions

How many calories are in Mint Sauce?

Mint Sauce by Asda has 88 kcal per 100 g.

How much protein is in Mint Sauce?

Mint Sauce contains 0.9 g of protein per 100 g.

Is Mint Sauce high in carbs?

Yes — carbohydrates provide 89% of its calories (19 g per 100 g, of which 15 g is sugar). It also delivers 0.3 g of fiber.

Is Mint Sauce high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 79% of its carbohydrates.

Why does Mint Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band C.

How much Mint Sauce is 100 calories?

About 114 g of Mint Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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