Dairy & Eggs · Nutrition facts

Hofkäse

by Hochland

386 kcal per 100 g, with 21 g protein, 0.5 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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HofkäseNutri-Score DCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
21 g
Protein
21% of calories
0.5 g
Carbs
1% of calories
34 g
Fat
78% of calories
Macro split
Protein 21%Carbs 1%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat22g110% DV
Cholesterol2.4mg1% DV
Sodium640mg28% DV
Potassium153.4mg3% DV
Calcium120.2mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002468200035 · Data last verified:

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4002468200035

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Common questions

How many calories are in Hofkäse?

Hofkäse by Hochland has 386 kcal per 100 g.

How much protein is in Hofkäse?

Hofkäse contains 21 g of protein per 100 g.

Is Hofkäse a good source of protein?

Yes — 21 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Hofkäse keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hofkäse high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Hofkäse high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Hofkäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), saturated fat (22 g), sodium (640 mg); points in favor come from protein (21 g). Overall that places it in band D.

How much Hofkäse is 100 calories?

About 26 g of Hofkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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