Meat · Nutrition facts

Hickory Smoked Ham Shank

by Great Value

140 kcal per 100 g, with 20 g protein, 1 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carb
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Hickory Smoked Ham ShankNutri-Score CCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
20 g
Protein
58% of calories
1 g
Carbs
3% of calories
6 g
Fat
39% of calories
Macro split
Protein 58%Carbs 3%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2g10% DV
Trans fat0g
Cholesterol65mg22% DV
Sodium680mg30% DV
Potassium225mg5% DV
Calcium20mg2% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0221358610394 · Data last verified:

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0221358610394

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Common questions

How many calories are in Hickory Smoked Ham Shank?

Hickory Smoked Ham Shank by Great Value has 140 kcal per 100 g. One serving (100 g) is about 140 kcal.

How much protein is in Hickory Smoked Ham Shank?

Hickory Smoked Ham Shank contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Hickory Smoked Ham Shank a good source of protein?

Yes — 20 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Hickory Smoked Ham Shank keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hickory Smoked Ham Shank high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Hickory Smoked Ham Shank have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Hickory Smoked Ham Shank is 100 calories?

About 71 g of Hickory Smoked Ham Shank equals 100 kcal.

Is Hickory Smoked Ham Shank high in cholesterol?

It contains 65 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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