Other · Nutrition facts

Haselnuss

by DmBio

592 kcal per 100 g, with 8.1 g protein, 45 g carbs and 42 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
HaselnussNutri-Score DCompare
Amount

Showing values for 100 g

592 kcal
Calories
30% of a 2000 kcal day
8.1 g
Protein
5% of calories
45 g
Carbs
30% of calories
42 g
Fat
65% of calories
Macro split
Protein 5%Carbs 30%Fat 65%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar38g
Saturated fat6.4g32% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium476.7mg10% DV
Calcium62.4mg5% DV
Iron2.1mg12% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172177354 · Data last verified:

Compare Haselnuss with another food

Barcode

scan it with any barcode app

4058172177354

Dietly — AI Calorie Counter

Log Haselnuss in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Haselnuss?

Haselnuss by DmBio has 592 kcal per 100 g.

How much protein is in Haselnuss?

Haselnuss contains 8.1 g of protein per 100 g.

Is Haselnuss high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Haselnuss high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Haselnuss low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Haselnuss a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Haselnuss have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (592 kcal), sugar (38 g), saturated fat (6.4 g); points in favor come from fiber (5.6 g), protein (8.1 g). Overall that places it in band D.

How much Haselnuss is 100 calories?

About 17 g of Haselnuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
DSchokocreme HaselnussSchokocreme HaselnussDmBio591 kcal · 8.2g proteinDSchokocreme HaselnussSchokocreme HaselnussDmBio598 kcal · 8.3g proteinDSchoko Karamell MandelnSchoko Karamell MandelnDmBio576 kcal · 11g proteinEWeiße KokosWeiße KokosChoceur576 kcal · 8g proteinDNussknacker - ZartbitterschokoladeNussknacker - ZartbitterschokoladeAldi, Choceur, WIHA590 kcal · 8.9g proteinDNocciolaNocciolaSpecially Selected580 kcal · 9.2g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API