Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257981679597 · Data last verified:
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Common questions
How many calories are in Graine De Couscous Au Épices?
Graine De Couscous Au Épices by Cora has 379 kcal per 100 g.
How much protein is in Graine De Couscous Au Épices?
Graine De Couscous Au Épices contains 11.6 g of protein per 100 g.
Is Graine De Couscous Au Épices a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Graine De Couscous Au Épices high in carbs?
Yes — carbohydrates provide 78% of its calories (71.6 g per 100 g, of which 4.9 g is sugar). It also delivers 5.3 g of fiber.
Is Graine De Couscous Au Épices high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Graine De Couscous Au Épices a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Graine De Couscous Au Épices have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sodium (800 mg); points in favor come from fiber (5.3 g), protein (11.6 g). Overall that places it in band C.
How much Graine De Couscous Au Épices is 100 calories?
About 26 g of Graine De Couscous Au Épices equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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