Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000157076434 · Data last verified:
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Common questions
How many calories are in Good Mayonaise?
Good Mayonaise by Hellmans has 644 kcal per 100 g.
How much protein is in Good Mayonaise?
Good Mayonaise contains 0.8 g of protein per 100 g.
Is Good Mayonaise keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Good Mayonaise high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Why does Good Mayonaise have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (644 kcal), saturated fat (5.3 g), sodium (400 mg). Overall that places it in band D.
How much Good Mayonaise is 100 calories?
About 16 g of Good Mayonaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Good Mayonaise high in calories?
Yes — 644 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 322 kcal.
Is Good Mayonaise high in sugar or fat?
Per 100 g it has 1.5 g sugar and 70 g fat (5.3 g saturated). Fat provides 98% of its calories, so portion size matters most here.
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