Meat · Nutrition facts

Gésiers Confits De Canard

153 kcal per 100 g, with 30 g protein, 0.5 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Gésiers Confits De CanardNutri-Score CCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
30 g
Protein
78% of calories
0.5 g
Carbs
1% of calories
3.5 g
Fat
21% of calories
Macro split
Protein 78%Carbs 1%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.2g6% DV
Cholesterol199.3mg66% DV
Sodium600mg26% DV
Potassium191.3mg4% DV
Calcium9.3mg1% DV
Iron2.2mg12% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3104544078116 · Data last verified:

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3104544078116

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Common questions

How many calories are in Gésiers Confits De Canard?

Gésiers Confits De Canard by Maison Montfort has 153 kcal per 100 g.

How much protein is in Gésiers Confits De Canard?

Gésiers Confits De Canard contains 30 g of protein per 100 g.

Is Gésiers Confits De Canard a good source of protein?

Yes — 30 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Is Gésiers Confits De Canard keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gésiers Confits De Canard high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Gésiers Confits De Canard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (30 g). Overall that places it in band C.

How much Gésiers Confits De Canard is 100 calories?

About 65 g of Gésiers Confits De Canard equals 100 kcal.

Is Gésiers Confits De Canard a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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