Fruits · Nutrition facts

Fruit: Wyman’s Wild Blueberries

57 kcal per 100 g, with 0 g protein, 1904 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 140 g
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Fruit: Wyman’s Wild BlueberriesNutri-Score ACompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
0 g
Protein
0% of calories
1904 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar7.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1mg0% DV
Potassium67.9mg1% DV
Calcium17.9mg1% DV
Iron0.6mg3% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0079900001691 · Data last verified:

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Barcode

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0079900001691

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Common questions

How many calories are in Fruit: Wyman’s Wild Blueberries?

Fruit: Wyman’s Wild Blueberries by Wyman's has 57 kcal per 100 g. One serving (140 g) is about 80 kcal.

How much protein is in Fruit: Wyman’s Wild Blueberries?

Fruit: Wyman’s Wild Blueberries contains 0 g of protein per 100 g — about 0 g per 140 g serving.

Is Fruit: Wyman’s Wild Blueberries high in carbs?

Yes — carbohydrates provide 100% of its calories (1904 g per 100 g, of which 7.1 g is sugar). It also delivers 4.3 g of fiber.

Is Fruit: Wyman’s Wild Blueberries low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fruit: Wyman’s Wild Blueberries a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Fruit: Wyman’s Wild Blueberries have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.

How much Fruit: Wyman’s Wild Blueberries is 100 calories?

About 175 g of Fruit: Wyman’s Wild Blueberries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fruit: Wyman’s Wild Blueberries high in sugar or fat?

Per 100 g it has 7.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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