Other · Nutrition facts

Frosted Cheerios

370 kcal per 100 g, with 7.4 g protein, 40.7 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Frosted CheeriosNutri-Score DCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
7.4 g
Protein
12% of calories
40.7 g
Carbs
67% of calories
5.6 g
Fat
21% of calories
Macro split
Protein 12%Carbs 67%Fat 21%

Nutrition facts

per 100 g
Sugar33.3g
Saturated fat0g0% DV
Sodium555.6mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000483651 · Data last verified:

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Barcode

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0016000483651

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Common questions

How many calories are in Frosted Cheerios?

Frosted Cheerios by Cheerios has 370 kcal per 100 g.

How much protein is in Frosted Cheerios?

Frosted Cheerios contains 7.4 g of protein per 100 g.

Is Frosted Cheerios high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Frosted Cheerios high in sodium?

Yes — 555.6 mg of sodium per 100 g, about 24% of the daily value.

Why does Frosted Cheerios have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (33.3 g), sodium (555.6 mg). Overall that places it in band D.

How much Frosted Cheerios is 100 calories?

About 27 g of Frosted Cheerios equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frosted Cheerios high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

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