Snacks · Nutrition facts

Frollino Integrale Con Cioccolato

489 kcal per 100 g, with 7.4 g protein, 60.2 g carbs and 22.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Frollino Integrale Con CioccolatoNutri-Score CCompare
Amount

Showing values for 100 g

489 kcal
Calories
24% of a 2000 kcal day
7.4 g
Protein
6% of calories
60.2 g
Carbs
51% of calories
22.9 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar23g
Saturated fat5g25% DV
Cholesterol53.7mg18% DV
Sodium240mg10% DV
Potassium123.6mg3% DV
Calcium23.8mg2% DV
Iron1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002190107530 · Data last verified:

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8002190107530

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Common questions

How many calories are in Frollino Integrale Con Cioccolato?

Frollino Integrale Con Cioccolato by Cuor di Forno, Galbusera has 489 kcal per 100 g.

How much protein is in Frollino Integrale Con Cioccolato?

Frollino Integrale Con Cioccolato contains 7.4 g of protein per 100 g.

Is Frollino Integrale Con Cioccolato high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Frollino Integrale Con Cioccolato high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Frollino Integrale Con Cioccolato a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Frollino Integrale Con Cioccolato have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (23 g), saturated fat (5 g); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Frollino Integrale Con Cioccolato is 100 calories?

About 20 g of Frollino Integrale Con Cioccolato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frollino Integrale Con Cioccolato high in calories?

Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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