Snacks · Nutrition facts

Pan Pizza

479 kcal per 100 g, with 8.9 g protein, 57.9 g carbs and 22.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Pan PizzaNutri-Score CCompare
Amount

Showing values for 100 g

479 kcal
Calories
24% of a 2000 kcal day
8.9 g
Protein
8% of calories
57.9 g
Carbs
49% of calories
22.4 g
Fat
43% of calories
Macro split
Protein 8%Carbs 49%Fat 43%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar6.5g
Saturated fat2.4g12% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002234720411 · Data last verified:

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Barcode

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8002234720411

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Common questions

How many calories are in Pan Pizza?

Pan Pizza has 479 kcal per 100 g.

How much protein is in Pan Pizza?

Pan Pizza contains 8.9 g of protein per 100 g.

Is Pan Pizza high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Pan Pizza a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Pan Pizza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sodium (680 mg); points in favor come from fiber (5 g), protein (8.9 g). Overall that places it in band C.

How much Pan Pizza is 100 calories?

About 21 g of Pan Pizza equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pan Pizza high in calories?

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Pan Pizza high in sugar or fat?

Per 100 g it has 6.5 g sugar and 22.4 g fat (2.4 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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