Snacks · Nutrition facts

Bonny

by Vergani

477 kcal per 100 g, with 7 g protein, 63.5 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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BonnyNutri-Score DCompare
Amount

Showing values for 100 g

477 kcal
Calories
24% of a 2000 kcal day
7 g
Protein
6% of calories
63.5 g
Carbs
54% of calories
21 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar58.8g
Saturated fat7.8g39% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002325021601 · Data last verified:

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8002325021601

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Common questions

How many calories are in Bonny?

Bonny by Vergani has 477 kcal per 100 g.

How much protein is in Bonny?

Bonny contains 7 g of protein per 100 g.

Is Bonny high in sugar?

Yes — 58.8 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Bonny high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Bonny low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Bonny have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (58.8 g), saturated fat (7.8 g). Overall that places it in band D.

How much Bonny is 100 calories?

About 21 g of Bonny equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bonny high in calories?

Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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