Meat · Nutrition facts

Filete Extra Tierno Marinado

96 kcal per 100 g, with 19 g protein, 0.5 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
Track it in the free Dietly app
Filete Extra Tierno MarinadoNutri-Score BCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
19 g
Protein
79% of calories
0.5 g
Carbs
2% of calories
2 g
Fat
19% of calories
Macro split
Protein 79%Carbs 2%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.8g4% DV
Cholesterol70.7mg24% DV
Sodium560mg24% DV
Potassium297.2mg6% DV
Calcium10.7mg1% DV
Iron5.3mg29% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2360633007288 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

2360633007288

Dietly — AI Calorie Counter

Log Filete Extra Tierno Marinado in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filete Extra Tierno Marinado?

Filete Extra Tierno Marinado has 96 kcal per 100 g.

How much protein is in Filete Extra Tierno Marinado?

Filete Extra Tierno Marinado contains 19 g of protein per 100 g.

Is Filete Extra Tierno Marinado a good source of protein?

Yes — 19 g of protein per 100 g, supplying 79% of its calories. That makes it a good protein source.

Is Filete Extra Tierno Marinado keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filete Extra Tierno Marinado high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Filete Extra Tierno Marinado have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (19 g). Overall that places it in band B.

How much Filete Extra Tierno Marinado is 100 calories?

About 104 g of Filete Extra Tierno Marinado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Filete Extra Tierno Marinado a good source of iron?

It is a good source: 5.3 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API