Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2380192003842 · Data last verified:
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Common questions
How many calories are in Bifes Frango?
Bifes Frango by Lusiaves has 104 kcal per 100 g.
How much protein is in Bifes Frango?
Bifes Frango contains 21.5 g of protein per 100 g.
Is Bifes Frango a good source of protein?
Yes — 21.5 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.
Is Bifes Frango keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bifes Frango low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bifes Frango have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.5 g). Overall that places it in band A.
How much Bifes Frango is 100 calories?
About 96 g of Bifes Frango equals 100 kcal.
Is Bifes Frango high in sugar or fat?
Per 100 g it has 0.1 g sugar and 1.8 g fat (0.8 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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