Farro Soffiato Al Miele

Farro Soffiato Al Miele by Sapori & Piaceri has 379 kcal per 100 g.

Farro Soffiato Al Miele contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 85% of its calories (78 g per 100 g, of which 33 g is sugar). It also delivers 5.3 g of fiber.

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 42% of its carbohydrates.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (33 g); points in favor come from fiber (5.3 g), protein (11 g). Overall that places it in band B.