Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421251895023 · Data last verified:
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Common questions
How many calories are in Espinacas Extra?
Espinacas Extra has 27 kcal per 100 g.
How much protein is in Espinacas Extra?
Espinacas Extra contains 3 g of protein per 100 g.
Is Espinacas Extra keto-friendly?
With 2.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Espinacas Extra a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Espinacas Extra have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Espinacas Extra is 100 calories?
About 370 g of Espinacas Extra equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Espinacas Extra high in calories?
No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.
Is Espinacas Extra high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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