Other · Nutrition facts

Erdbeer Crunchy

by Ener Bio

446 kcal per 100 g, with 9.7 g protein, 62 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Erdbeer CrunchyNutri-Score CCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
9.7 g
Protein
9% of calories
62 g
Carbs
58% of calories
16 g
Fat
33% of calories
Macro split
Protein 9%Carbs 58%Fat 33%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar19g
Saturated fat4.4g22% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615663784 · Data last verified:

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4305615663784

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Common questions

How many calories are in Erdbeer Crunchy?

Erdbeer Crunchy by Ener Bio has 446 kcal per 100 g.

How much protein is in Erdbeer Crunchy?

Erdbeer Crunchy contains 9.7 g of protein per 100 g.

Is Erdbeer Crunchy high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Erdbeer Crunchy low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Erdbeer Crunchy a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Erdbeer Crunchy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (19 g), saturated fat (4.4 g); points in favor come from fiber (7.8 g), protein (9.7 g). Overall that places it in band C.

How much Erdbeer Crunchy is 100 calories?

About 22 g of Erdbeer Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Erdbeer Crunchy high in calories?

Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.

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