Dairy & Eggs · Nutrition facts

Emmental 500g

373 kcal per 100 g, with 28 g protein, 0.3 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
Track it in the free Dietly app
Emmental 500gNutri-Score DCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
28 g
Protein
30% of calories
0.3 g
Carbs
0% of calories
29 g
Fat
70% of calories
Macro split
Protein 30%Carbs 0%Fat 70%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat19g95% DV
Sodium196mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3262470051389 · Data last verified:

Compare Emmental 500g with another food

Barcode

scan it with any barcode app

3262470051389

Dietly — AI Calorie Counter

Log Emmental 500g in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Emmental 500g?

Emmental 500g by Valmartin has 373 kcal per 100 g.

How much protein is in Emmental 500g?

Emmental 500g contains 28 g of protein per 100 g.

Is Emmental 500g a good source of protein?

Yes — 28 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Emmental 500g keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Emmental 500g high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Why does Emmental 500g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), saturated fat (19 g); points in favor come from protein (28 g). Overall that places it in band D.

How much Emmental 500g is 100 calories?

About 27 g of Emmental 500g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Emmental 500g high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API