Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3262470053345 · Data last verified:
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Common questions
How many calories are in Duo-mix?
Duo-mix by Valmartin has 332 kcal per 100 g.
How much protein is in Duo-mix?
Duo-mix contains 26 g of protein per 100 g.
Is Duo-mix a good source of protein?
Yes — 26 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Duo-mix keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Duo-mix high in saturated fat?
It has 16.3 g of saturated fat per 100 g — 82% of the daily value, which counts as high.
Why does Duo-mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.3 g), sodium (400 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Duo-mix is 100 calories?
About 30 g of Duo-mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Duo-mix a good source of calcium?
It is a good source: 708.6 mg per 100 g, about 55% of the daily value. A 200 g portion covers roughly 110%.
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