Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010355336194 · Data last verified:
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Common questions
How many calories are in Dinkel Stangen Sesam?
Dinkel Stangen Sesam by Bio DM has 398 kcal per 100 g. One serving (75 g) is about 298 kcal.
How much protein is in Dinkel Stangen Sesam?
Dinkel Stangen Sesam contains 12 g of protein per 100 g — about 9 g per 75 g serving.
Is Dinkel Stangen Sesam a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Dinkel Stangen Sesam low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.
Is Dinkel Stangen Sesam high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Dinkel Stangen Sesam a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Dinkel Stangen Sesam have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), saturated fat (4.7 g), sodium (520 mg); points in favor come from fiber (6.2 g), protein (12 g). Overall that places it in band C.
How much Dinkel Stangen Sesam is 100 calories?
About 25 g of Dinkel Stangen Sesam equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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