Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040058212 · Data last verified:
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Common questions
How many calories are in Datteln Mit Stein?
Datteln Mit Stein by Rapunzel has 309 kcal per 100 g.
How much protein is in Datteln Mit Stein?
Datteln Mit Stein contains 2.2 g of protein per 100 g.
Is Datteln Mit Stein high in carbs?
Yes — carbohydrates provide 95% of its calories (70 g per 100 g, of which 68 g is sugar). It also delivers 9.1 g of fiber.
Is Datteln Mit Stein high in sugar?
Yes — 68 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Datteln Mit Stein low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Datteln Mit Stein a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Datteln Mit Stein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (68 g); points in favor come from fiber (9.1 g). Overall that places it in band C.
How much Datteln Mit Stein is 100 calories?
About 32 g of Datteln Mit Stein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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