Other · Nutrition facts

Rapunzel Dattes Avec Noyaux

by Rapunzel

309 kcal per 100 g, with 2.2 g protein, 70 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
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Rapunzel Dattes Avec NoyauxNutri-Score CCompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
2.2 g
Protein
3% of calories
70 g
Carbs
95% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar68g
Saturated fat0.1g0% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040883074 · Data last verified:

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4006040883074

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Common questions

How many calories are in Rapunzel Dattes Avec Noyaux?

Rapunzel Dattes Avec Noyaux by Rapunzel has 309 kcal per 100 g.

How much protein is in Rapunzel Dattes Avec Noyaux?

Rapunzel Dattes Avec Noyaux contains 2.2 g of protein per 100 g.

Is Rapunzel Dattes Avec Noyaux high in carbs?

Yes — carbohydrates provide 95% of its calories (70 g per 100 g, of which 68 g is sugar). It also delivers 9.1 g of fiber.

Is Rapunzel Dattes Avec Noyaux high in sugar?

Yes — 68 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Rapunzel Dattes Avec Noyaux low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Rapunzel Dattes Avec Noyaux a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Rapunzel Dattes Avec Noyaux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (68 g); points in favor come from fiber (9.1 g). Overall that places it in band C.

How much Rapunzel Dattes Avec Noyaux is 100 calories?

About 32 g of Rapunzel Dattes Avec Noyaux equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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