Sweets · Nutrition facts

Date & Walnuts Cake

329 kcal per 100 g, with 2.3 g protein, 78 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Potassium
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Date & Walnuts CakeNutri-Score DCompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
2.3 g
Protein
3% of calories
78 g
Carbs
93% of calories
1.6 g
Fat
4% of calories
Macro split
Protein 3%Carbs 93%Fat 4%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar66g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4.8mg0% DV
Potassium659.3mg14% DV
Calcium50.8mg4% DV
Iron1mg6% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412554000580 · Data last verified:

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8412554000580

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Common questions

How many calories are in Date & Walnuts Cake?

Date & Walnuts Cake by Corona Blanca has 329 kcal per 100 g.

How much protein is in Date & Walnuts Cake?

Date & Walnuts Cake contains 2.3 g of protein per 100 g.

Is Date & Walnuts Cake high in carbs?

Yes — carbohydrates provide 93% of its calories (78 g per 100 g, of which 66 g is sugar). It also delivers 2.5 g of fiber.

Is Date & Walnuts Cake high in sugar?

Yes — 66 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Date & Walnuts Cake low in sodium?

Yes — just 4.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Date & Walnuts Cake have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66 g). Overall that places it in band D.

How much Date & Walnuts Cake is 100 calories?

About 30 g of Date & Walnuts Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Date & Walnuts Cake a good source of potassium?

It is a moderate source: 659.3 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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