Organic Corn Cakes Original

Organic Corn Cakes Original by ceres organics has 345 kcal per 100 g. One serving (12 g) is about 43 kcal.

Organic Corn Cakes Original contains 4 g of protein per 100 g — about 0.5 g per 12 g serving.

Yes — carbohydrates provide 93% of its calories (76.6 g per 100 g, of which 0.8 g is sugar).

Yes — only 0.8 g of sugar per 100 g. Most of its 76.6 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 29 g of Organic Corn Cakes Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.8 g sugar and 0.8 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.