Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3075360040109 · Data last verified:
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Common questions
How many calories are in Croccante?
Croccante by San Carlo has 502 kcal per 100 g.
How much protein is in Croccante?
Croccante contains 6.3 g of protein per 100 g.
Is Croccante low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 56.3 g of carbs come from starch and fiber rather than sugar.
Is Croccante high in saturated fat?
It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Croccante high in sodium?
Yes — 528 mg of sodium per 100 g, about 23% of the daily value.
Is Croccante a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Croccante have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), saturated fat (10.6 g), sodium (528 mg); points in favor come from fiber (4.5 g). Overall that places it in band D.
How much Croccante is 100 calories?
About 20 g of Croccante equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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