Muesli Croustillant - Duo De Chocolats

Muesli Croustillant - Duo De Chocolats by Joseph Favrichon has 476 kcal per 100 g. One serving (45 g) is about 214 kcal.

Muesli Croustillant - Duo De Chocolats contains 10 g of protein per 100 g — about 4.5 g per 45 g serving.

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (20 g), saturated fat (6.1 g); points in favor come from fiber (8.2 g), protein (10 g). Overall that places it in band C.