Fish & Seafood · Nutrition facts

Crema De Sardinas

144 kcal per 100 g, with 10.2 g protein, 5.6 g carbs and 8.9 g fat. Full micronutrients and serving info below.

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Crema De SardinasNutri-Score BCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
10.2 g
Protein
28% of calories
5.6 g
Carbs
16% of calories
8.9 g
Fat
56% of calories
Macro split
Protein 28%Carbs 16%Fat 56%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.6g
Saturated fat3.1g16% DV
Cholesterol39.4mg13% DV
Sodium280mg12% DV
Potassium397.7mg8% DV
Calcium34.2mg3% DV
Iron1.1mg6% DV
Vitamin C10.5mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8425402359068 · Data last verified:

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8425402359068

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Common questions

How many calories are in Crema De Sardinas?

Crema De Sardinas by Sotavento has 144 kcal per 100 g.

How much protein is in Crema De Sardinas?

Crema De Sardinas contains 10.2 g of protein per 100 g.

Is Crema De Sardinas a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Crema De Sardinas low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Why does Crema De Sardinas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (10.2 g). Overall that places it in band B.

How much Crema De Sardinas is 100 calories?

About 69 g of Crema De Sardinas equals 100 kcal.

Is Crema De Sardinas a good source of potassium?

It is a moderate source: 397.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Crema De Sardinas a good source of vitamin C?

It is a moderate source: 10.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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