Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008620050759 · Data last verified:
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Common questions
How many calories are in Crakers?
Crakers by Crich has 435 kcal per 100 g. One serving (31 g) is about 136 kcal.
How much protein is in Crakers?
Crakers contains 9.9 g of protein per 100 g — about 3.1 g per 31 g serving.
Is Crakers high in sodium?
Yes — 768 mg of sodium per 100 g, about 33% of the daily value.
Why does Crakers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sodium (768 mg); points in favor come from protein (9.9 g). Overall that places it in band C.
How much Crakers is 100 calories?
About 23 g of Crakers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crakers high in calories?
Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
Is Crakers high in sugar or fat?
Per 100 g it has 2.2 g sugar and 10.6 g fat (1 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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