Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008620071099 · Data last verified:
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Common questions
How many calories are in Bio Biscotto?
Bio Biscotto by Crich has 446 kcal per 100 g.
How much protein is in Bio Biscotto?
Bio Biscotto contains 7.5 g of protein per 100 g.
Is Bio Biscotto high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.
Is Bio Biscotto a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Bio Biscotto have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (18 g); points in favor come from fiber (5.2 g). Overall that places it in band B.
How much Bio Biscotto is 100 calories?
About 22 g of Bio Biscotto equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Biscotto high in calories?
Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.
Is Bio Biscotto a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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