Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185759611 · Data last verified:
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Common questions
How many calories are in Couscousgericht Orientalische Art?
Couscousgericht Orientalische Art by Kaufland has 79 kcal per 100 g. One serving (288 g) is about 228 kcal.
How much protein is in Couscousgericht Orientalische Art?
Couscousgericht Orientalische Art contains 2.4 g of protein per 100 g — about 6.9 g per 288 g serving.
Is Couscousgericht Orientalische Art high in carbs?
Yes — carbohydrates provide 82% of its calories (16 g per 100 g, of which 2.2 g is sugar). It also delivers 1.1 g of fiber.
Why does Couscousgericht Orientalische Art have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.
How much Couscousgericht Orientalische Art is 100 calories?
About 127 g of Couscousgericht Orientalische Art equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Couscousgericht Orientalische Art a good source of vitamin C?
It is a moderate source: 9.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Couscousgericht Orientalische Art high in sugar or fat?
Per 100 g it has 2.2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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