Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388840231829 · Data last verified:
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Common questions
How many calories are in Gemüsemais Jung Und Zart?
Gemüsemais Jung Und Zart by ja! has 104 kcal per 100 g. One serving (140 g) is about 146 kcal.
How much protein is in Gemüsemais Jung Und Zart?
Gemüsemais Jung Und Zart contains 2.8 g of protein per 100 g — about 3.9 g per 140 g serving.
Is Gemüsemais Jung Und Zart high in carbs?
Yes — carbohydrates provide 77% of its calories (20 g per 100 g, of which 6.3 g is sugar). It also delivers 4.1 g of fiber.
Is Gemüsemais Jung Und Zart a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Gemüsemais Jung Und Zart have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band B.
How much Gemüsemais Jung Und Zart is 100 calories?
About 96 g of Gemüsemais Jung Und Zart equals 100 kcal.
Is Gemüsemais Jung Und Zart a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Gemüsemais Jung Und Zart high in sugar or fat?
Per 100 g it has 6.3 g sugar and 1.4 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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