Other · Nutrition facts

玉うどん

118 kcal per 100 g, with 3.6 g protein, 23.8 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 180g
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玉うどんNutri-Score ACompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
3.6 g
Protein
13% of calories
23.8 g
Carbs
83% of calories
0.6 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium46.7mg2% DV
Potassium279.1mg6% DV
Calcium26.9mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4901990345958 · Data last verified:

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4901990345958

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Common questions

How many calories are in 玉うどん?

玉うどん by くらし良好 マルちゃん,Toyo Suisan has 118 kcal per 100 g. One serving (180 g) is about 212 kcal.

How much protein is in 玉うどん?

玉うどん contains 3.6 g of protein per 100 g — about 6.5 g per 180 g serving.

Is 玉うどん high in carbs?

Yes — carbohydrates provide 83% of its calories (23.8 g per 100 g, of which 1.7 g is sugar). It also delivers 1.3 g of fiber.

Is 玉うどん low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 23.8 g of carbs come from starch and fiber rather than sugar.

Is 玉うどん low in sodium?

Yes — just 46.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does 玉うどん have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much 玉うどん is 100 calories?

About 85 g of 玉うどん equals 100 kcal.

Is 玉うどん a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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