Other · Nutrition facts

とり釜めし

77 kcal per 100 g, with 1.7 g protein, 16.2 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 320 g
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とり釜めしNutri-Score BCompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
1.7 g
Protein
9% of calories
16.2 g
Carbs
84% of calories
0.6 g
Fat
7% of calories
Macro split
Protein 9%Carbs 84%Fat 7%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Saturated fat0.2g1% DV
Cholesterol6.2mg2% DV
Sodium270.3mg12% DV
Potassium37.5mg1% DV
Calcium5.6mg0% DV
Iron0.2mg1% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4902820020113 · Data last verified:

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4902820020113

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Common questions

How many calories are in とり釜めし?

とり釜めし by 丸美屋 has 77 kcal per 100 g. One serving (320 g) is about 246 kcal.

How much protein is in とり釜めし?

とり釜めし contains 1.7 g of protein per 100 g — about 5.4 g per 320 g serving.

Is とり釜めし high in carbs?

Yes — carbohydrates provide 84% of its calories (16.2 g per 100 g). It also delivers 0.5 g of fiber.

Why does とり釜めし have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much とり釜めし is 100 calories?

About 130 g of とり釜めし equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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