Cookie Roses Aux Fruits Rouges

Cookie Roses Aux Fruits Rouges by Dietbon has 483 kcal per 100 g. One serving (28 g) is about 133 kcal.

Cookie Roses Aux Fruits Rouges contains 6.4 g of protein per 100 g — about 1.8 g per 28 g serving.

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (21 g), saturated fat (3.2 g); points in favor come from fiber (7.6 g). Overall that places it in band C.

About 21 g of Cookie Roses Aux Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.