Sweets · Nutrition facts

Cookie Dough

72 kcal per 100 g, with 3.4 g protein, 11.5 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Calcium rich
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Cookie DoughNutri-Score BCompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
3.4 g
Protein
19% of calories
11.5 g
Carbs
65% of calories
1.2 g
Fat
16% of calories
Macro split
Protein 19%Carbs 65%Fat 16%

Nutrition facts

per 100 g
Sugar10.8g
Saturated fat0.8g4% DV
Sodium43mg2% DV
Calcium117mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4025500287368 · Data last verified:

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Barcode

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4025500287368

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Common questions

How many calories are in Cookie Dough?

Cookie Dough by Frijji has 72 kcal per 100 g.

How much protein is in Cookie Dough?

Cookie Dough contains 3.4 g of protein per 100 g.

Is Cookie Dough low in sodium?

Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Cookie Dough have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g). Overall that places it in band B.

How much Cookie Dough is 100 calories?

About 139 g of Cookie Dough equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cookie Dough a good source of calcium?

It is a moderate source: 117 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Cookie Dough high in sugar or fat?

Per 100 g it has 10.8 g sugar and 1.2 g fat (0.8 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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