Sweets · Nutrition facts

Goodness Shakes Recovery Shake Chocolate Flavour

61 kcal per 100 g, with 3.6 g protein, 10.8 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Goodness Shakes Recovery Shake Chocolate FlavourNutri-Score BCompare
Amount

Showing values for 100 g

61 kcal
Calories
3% of a 2000 kcal day
3.6 g
Protein
24% of calories
10.8 g
Carbs
73% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 24%Carbs 73%Fat 3%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar10.5g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060075670916 · Data last verified:

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5060075670916

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Common questions

How many calories are in Goodness Shakes Recovery Shake Chocolate Flavour?

Goodness Shakes Recovery Shake Chocolate Flavour has 61 kcal per 100 g.

How much protein is in Goodness Shakes Recovery Shake Chocolate Flavour?

Goodness Shakes Recovery Shake Chocolate Flavour contains 3.6 g of protein per 100 g.

Is Goodness Shakes Recovery Shake Chocolate Flavour low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Goodness Shakes Recovery Shake Chocolate Flavour have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g). Overall that places it in band B.

How much Goodness Shakes Recovery Shake Chocolate Flavour is 100 calories?

About 164 g of Goodness Shakes Recovery Shake Chocolate Flavour equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Goodness Shakes Recovery Shake Chocolate Flavour high in sugar or fat?

Per 100 g it has 10.5 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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