Snacks · Nutrition facts

Chocolate Tanzania 90%

595 kcal per 100 g, with 14 g protein, 23 g carbs and 47 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Chocolate Tanzania 90%Nutri-Score CCompare
Amount

Showing values for 100 g

595 kcal
Calories
30% of a 2000 kcal day
14 g
Protein
10% of calories
23 g
Carbs
16% of calories
47 g
Fat
74% of calories
Macro split
Protein 10%Carbs 16%Fat 74%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar11g
Saturated fat27g135% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436583958445 · Data last verified:

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8436583958445

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Common questions

How many calories are in Chocolate Tanzania 90%?

Chocolate Tanzania 90% has 595 kcal per 100 g.

How much protein is in Chocolate Tanzania 90%?

Chocolate Tanzania 90% contains 14 g of protein per 100 g.

Is Chocolate Tanzania 90% a good source of protein?

Yes — 14 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Chocolate Tanzania 90% high in saturated fat?

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Is Chocolate Tanzania 90% low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chocolate Tanzania 90% a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Chocolate Tanzania 90% have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (595 kcal), sugar (11 g), saturated fat (27 g); points in favor come from fiber (13 g), protein (14 g). Overall that places it in band C.

How much Chocolate Tanzania 90% is 100 calories?

About 17 g of Chocolate Tanzania 90% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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