Snacks · Nutrition facts

Chocolates

by marcos tonda

576 kcal per 100 g, with 12 g protein, 22 g carbs and 46 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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ChocolatesNutri-Score CCompare
Amount

Showing values for 100 g

576 kcal
Calories
29% of a 2000 kcal day
12 g
Protein
9% of calories
22 g
Carbs
16% of calories
46 g
Fat
75% of calories
Macro split
Protein 9%Carbs 16%Fat 75%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar15g
Saturated fat28g140% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437014281682 · Data last verified:

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8437014281682

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Common questions

How many calories are in Chocolates?

Chocolates by marcos tonda has 576 kcal per 100 g.

How much protein is in Chocolates?

Chocolates contains 12 g of protein per 100 g.

Is Chocolates a good source of protein?

Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Chocolates high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Chocolates high in saturated fat?

It has 28 g of saturated fat per 100 g — 140% of the daily value, which counts as high.

Is Chocolates low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chocolates a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Chocolates have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (576 kcal), sugar (15 g), saturated fat (28 g); points in favor come from fiber (15 g), protein (12 g). Overall that places it in band C.

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