Snacks · Nutrition facts

Nestle L'atelier Carrés Dégustation Noir 70% 176g

by Nestlé,Les recettes de l'atelier

580 kcal per 100 g, with 9.8 g protein, 33.9 g carbs and 42.8 g fat. Full micronutrients and serving info below.

Serving: 24.5 g ((3 carrés = 24.5 g))
Good proteinCalorie denseHigh fiberIron richPotassium
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Nestle L'atelier Carrés Dégustation Noir 70% 176gNutri-Score DCompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
9.8 g
Protein
7% of calories
33.9 g
Carbs
24% of calories
42.8 g
Fat
69% of calories
Macro split
Protein 7%Carbs 24%Fat 69%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar26.9g
Saturated fat23.2g116% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium490.9mg10% DV
Calcium18.4mg1% DV
Iron6.1mg34% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445291434738 · Data last verified:

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8445291434738

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Common questions

How many calories are in Nestle L'atelier Carrés Dégustation Noir 70% 176g?

Nestle L'atelier Carrés Dégustation Noir 70% 176g by Nestlé,Les recettes de l'atelier has 580 kcal per 100 g. One serving (24 g) is about 142 kcal.

How much protein is in Nestle L'atelier Carrés Dégustation Noir 70% 176g?

Nestle L'atelier Carrés Dégustation Noir 70% 176g contains 9.8 g of protein per 100 g — about 2.4 g per 24 g serving.

Is Nestle L'atelier Carrés Dégustation Noir 70% 176g high in sugar?

Yes — 26.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Nestle L'atelier Carrés Dégustation Noir 70% 176g high in saturated fat?

It has 23.2 g of saturated fat per 100 g — 116% of the daily value, which counts as high.

Is Nestle L'atelier Carrés Dégustation Noir 70% 176g low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Nestle L'atelier Carrés Dégustation Noir 70% 176g a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Nestle L'atelier Carrés Dégustation Noir 70% 176g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), sugar (26.9 g), saturated fat (23.2 g); points in favor come from fiber (9.9 g), protein (9.8 g). Overall that places it in band D.

How much Nestle L'atelier Carrés Dégustation Noir 70% 176g is 100 calories?

About 17 g of Nestle L'atelier Carrés Dégustation Noir 70% 176g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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