Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028300000339 · Data last verified:
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Common questions
How many calories are in Chocolate Milk?
Chocolate Milk by Shamrock has 96 kcal per 100 g.
How much protein is in Chocolate Milk?
Chocolate Milk contains 3.8 g of protein per 100 g.
Is Chocolate Milk low in sodium?
Yes — just 84.7 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Chocolate Milk have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.2 g). Overall that places it in band C.
How much Chocolate Milk is 100 calories?
About 104 g of Chocolate Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Chocolate Milk a good source of calcium?
It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Chocolate Milk high in sugar or fat?
Per 100 g it has 11.2 g sugar and 3.8 g fat (2.5 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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