Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3185200000177 · Data last verified:
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Common questions
How many calories are in Caesar Croutons?
Caesar Croutons by Tipiak has 428 kcal per 100 g.
How much protein is in Caesar Croutons?
Caesar Croutons contains 9.8 g of protein per 100 g.
Is Caesar Croutons high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Caesar Croutons a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Caesar Croutons have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sodium (680 mg); points in favor come from fiber (3.7 g), protein (9.8 g). Overall that places it in band C.
How much Caesar Croutons is 100 calories?
About 23 g of Caesar Croutons equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Caesar Croutons high in calories?
Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
Is Caesar Croutons high in sugar or fat?
Per 100 g it has 2.2 g sugar and 14.2 g fat (1.4 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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