Cadbury Delights Orange Caramel

Cadbury Delights Orange Caramel by Cadbury has 415 kcal per 100 g. One serving (22 g) is about 91 kcal.

Cadbury Delights Orange Caramel contains 4.1 g of protein per 100 g — about 0.9 g per 22 g serving.

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 73% of its carbohydrates.

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — just 87 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (43 g), saturated fat (7.9 g); points in favor come from fiber (12 g). Overall that places it in band D.

About 24 g of Cadbury Delights Orange Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.