Snacks · Nutrition facts

Céréal « Crusty » Sésame Biscuits

450 kcal per 100 g, with 8.2 g protein, 60 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Céréal « Crusty » Sésame BiscuitsNutri-Score BCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
8.2 g
Protein
8% of calories
60 g
Carbs
56% of calories
17 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar17g
Saturated fat1.7g8% DV
Sodium124mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410063004603 · Data last verified:

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5410063004603

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Common questions

How many calories are in Céréal « Crusty » Sésame Biscuits?

Céréal « Crusty » Sésame Biscuits by Céréal has 450 kcal per 100 g.

How much protein is in Céréal « Crusty » Sésame Biscuits?

Céréal « Crusty » Sésame Biscuits contains 8.2 g of protein per 100 g.

Is Céréal « Crusty » Sésame Biscuits high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Céréal « Crusty » Sésame Biscuits a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Céréal « Crusty » Sésame Biscuits have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (17 g); points in favor come from fiber (12 g), protein (8.2 g). Overall that places it in band B.

How much Céréal « Crusty » Sésame Biscuits is 100 calories?

About 22 g of Céréal « Crusty » Sésame Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Céréal « Crusty » Sésame Biscuits high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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