Snacks · Nutrition facts

Break Up Crêpes Chocolat & Almond Chunks

481 kcal per 100 g, with 7.1 g protein, 57 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 40 g
Calorie dense
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Break Up Crêpes Chocolat & Almond ChunksNutri-Score ECompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
7.1 g
Protein
6% of calories
57 g
Carbs
47% of calories
25 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Sugar43g
Saturated fat5.9g30% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3324332009560 · Data last verified:

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3324332009560

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Common questions

How many calories are in Break Up Crêpes Chocolat & Almond Chunks?

Break Up Crêpes Chocolat & Almond Chunks by Whaou! has 481 kcal per 100 g. One serving (40 g) is about 192 kcal.

How much protein is in Break Up Crêpes Chocolat & Almond Chunks?

Break Up Crêpes Chocolat & Almond Chunks contains 7.1 g of protein per 100 g — about 2.8 g per 40 g serving.

Is Break Up Crêpes Chocolat & Almond Chunks high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Break Up Crêpes Chocolat & Almond Chunks high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Break Up Crêpes Chocolat & Almond Chunks have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (43 g), saturated fat (5.9 g). Overall that places it in band E.

How much Break Up Crêpes Chocolat & Almond Chunks is 100 calories?

About 21 g of Break Up Crêpes Chocolat & Almond Chunks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Break Up Crêpes Chocolat & Almond Chunks high in calories?

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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