Cracky's Soufflés De Maïs À La Tomate 180g

Cracky's Soufflés De Maïs À La Tomate 180g by Menguy's has 496 kcal per 100 g. One serving (100 g) is about 496 kcal.

Cracky's Soufflés De Maïs À La Tomate 180g contains 9.4 g of protein per 100 g — about 9.4 g per 100 g serving.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sodium (600 mg); points in favor come from fiber (4.8 g), protein (9.4 g). Overall that places it in band C.

About 20 g of Cracky's Soufflés De Maïs À La Tomate 180g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

Per 100 g it has 7.7 g sugar and 25 g fat (2.2 g saturated). Fat provides 46% of its calories, so portion size matters most here.